Congratulations to taking the first step towards your transformation and achieving the results you want in your life. We’re excited to have you here as you embark on this transformative journey toward holistic healing and personal growth.
We will be updating this member’s area with the most recent and up-to-date news, so please check back here frequently. We encourage you to bookmark this tab.
Your Guide and Coach:
Jemie Sae Koo, M.A.
Psychable CEO & Founder
Updated Schedule as of September 29, 2024
Live Module Calls - 12 Foundational Principles
| Session Name | Date | Start Time | Add Event to Your Calendar | Topics Covered | Replay | Next Steps | |
|---|---|---|---|---|---|---|---|
| 1 | HCP Kick off - LIVE Module Call 1 - 12 Foundational Principles | Friday, 10/04/24 | 7:00pm ET / 5:00pm MT / 4:00pm PT | LINK | Onboarding |
Nutrition
Healthy Digestion
Water/ Air
Energy / Optimization
5-min breathwork | LINK | Review In the Pathways Course (Please note that within the course descriptions, there is a link to the resource materials that contains all of the recommended content. We've also included that link here for your convenience.)
Lesson 6 - Nutrition: LINK Resource Link with Eat This, Not That Guide: LINK Lesson 12 - Clean Water: LINK Resource Link: LINK Lesson 13 - Clean Air: LINK Resource Link: LINK Lesson 3 - Microdosing: LINK Resource Link: LINK
Immediate Recommended Actions:
Reducing Inflammation
Toxin Awareness
Sleep
EMF Awareness | LINK | Review In the Pathways Course (Please note that within the course descriptions, there is a link to the resource materials that contains all of the recommended content. We've also included that link here for your convenience.)
Lesson 2 - Optimize and Increase Energy: LINK Lesson 3 - Microdosing LINK Lesson 4 - Sleep and Reduce EMF: LINK
Immediate Actions:
To see how clean your products are, check: Personal Care: EWG Link Deodorant by Pur O3: Link Soap by Pur O3 (any soap): Link Gentle soap you can use for face, body (Dr. Bronner's): Link House Cleaning: EWG Link Laundry Detergent by Zum: Link Oxy bleach for whites and stains by biokleen: Link Hydrogen peroxide for whites and stains by Sunfood: Link Organic vinegar: Link O3 Home Sanitizer: Link Dishwashing soap (dilute 1:1): Link Food: EWG Link Water: EWG Link Mattress and more: EWG Link Melatonin Link | | 3 | HCP LIVE Module Call 3 - 12 Foundational Principles | Monday, 10/14/24 | 7:00pm ET / 5:00pm MT / 4:00pm PT | LINK | Optimized Breathing
Detox and Parasite Cleanse
Coffee Enemas
Muscle Testing | LINK | Review In the Pathways Course Please note that within the course descriptions, there is a link to the resource materials that contains all of the recommended content. We've also included that link here for your convenience.
Lesson 14 - Enhancing Mental Health through Detoxification and Parasite Cleansing: LINK Resource Link: LINK Lesson 16 - Mind-Body Practices For Long-Term Benefits (Breathwork): LINK Resource Link: LINK
Immediate Actions:
How to Do Self Muscle Testing - 7 Ways to Muscle Test With Yourself
How to Muscle Test YOURSELF!!!!!
How To Do Applied Kinesiology Muscle Testing
To see how to do a coffee enema: Enema Kit Cafe Mam Therapy Roast How to do a coffee enema | | 4 | HCP LIVE Module Call 4 - 12 Foundational Principles | Wednesday, 10/30/24 | 4:00 pm ET / 2:00pm MT / 1:00 pm PT | LINK | Stress Management
Values Ideal Week
Reading Materials
Kitchen Pantry Audit
Body/Energy/Talk Therapy | LINK | 1) Begin our coaching calls: Wednesday, November 13 at 4pm PT / 5pm CT / 7pm ET 2) Review the Pathways Course Please note that within the course descriptions, there is a link to the resource materials that contains all of the recommended content.
We've also included that link here for your convenience.
Lesson 7: Navigating Through Stress And How to Decrease It From Your Life Resource Link: LINK Lesson 5: Overhauling Your Kitchen and Pantry for Healing Resource Link: LINK Lesson 8: Talk Therapy in Depression Recovery Resource Link: LINK Lesson 10: Body and Energy Work for Depression Resource Link: LINK
Immediate Actions:
Monthly Coaching Calls
| Session Name | Date | Start Time | Add Event to Your Calendar | |
|---|---|---|---|---|
| 1 | Wednesday, 11/13/24 | LINK | ||
| 2 | Wednesday, 12/11/24 | LINK | ||
| 3 | Thursday, 01/23/25 | LINK | ||
| 4 | Weds, 02/19/25 | LINK | ||
| 5 | ||||
| 6 | HCP April Coaching Call 6 - review of 12 principles; added to community portal to access for lifetime | Thursday, 04/29/25 | 1pm PT / 2 pm MT / 4pm ET | LINK |
We are polling our members to curate an exclusive schedule for HCP, including live coaching and Q&A with our expert practitioner Jemie Sae Koo, M.A.
We will do our best to schedule program sessions at a time that accommodates the most participants.
Please select all of the times that you have available here:
We've developed an exclusive course as part of the Healing Compass Program that you deepen your journey and expand your understanding around the 12 principles that go into your healing process.
Kindly check your email for the link to access the courses if this is your first time signing in.
Once you have signed in, you can bookmark this link: